{"id":2,"date":"2026-09-05T13:52:19","date_gmt":"2026-09-05T13:52:19","guid":{"rendered":"https:\/\/www.physiomeditation.com\/?page_id=2"},"modified":"2026-09-12T13:24:36","modified_gmt":"2026-09-12T13:24:36","slug":"about-physiomeditation","status":"publish","type":"page","link":"https:\/\/www.physiomeditation.com\/?page_id=2","title":{"rendered":"About Page"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center\">Fitness, Nutrition and Spiritual Life Coaching.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Exercising Your Mind Towards Universal Harmony and Spiritual Wisdom Through Healthy Living and Self-Defense.<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><a href=\"https:\/\/www.spreaker.com\/podcast\/physiomeditation--7320294\/support\" target=\"_blank\" rel=\"noopener\"><strong>Be part of the community. Join the Supporters Club Now!<\/strong><\/a><\/h2>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/widget.spreaker.com\/player?episode_id=74930108&#038;theme=dark&#038;playlist=show&#038;playlist-continuous=false&#038;chapters-image=true&#038;episode_image_position=right&#038;hide-logo=true&#038;hide-likes=false&#038;hide-comments=false&#038;hide-sharing=false&#038;hide-download=true&#038;color=000000\" width=\"100%\" height=\"350px\" title=\"Shed 20 lbs of Unhealthy Weight in 30 Days\" frameborder=\"0\"><\/iframe>\n\n\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@graph\": [\n    {\n      \"@type\": \"OnlineBusiness\",\n      \"@id\": \"https:\/\/physiomeditation.com\/#business\",\n      \"name\": \"PhysioMeditation\",\n      \"url\": \"https:\/\/physiomeditation.com\/\",\n      \"description\": \"Virtual life coaching, fitness training, nutritional guidance, and mind-body wellness integration.\",\n      \"founder\": {\n        \"@type\": \"Person\",\n        \"@id\": \"https:\/\/onepersonenterprise.com\/#creator\",\n        \"name\": \"Dr. Hakeem Ali-Bocas Alexander\"\n      },\n      \"parentOrganization\": {\n        \"@type\": \"Organization\",\n        \"name\": \"One Person Enterprise\",\n        \"url\": \"https:\/\/onepersonenterprise.com\/\"\n      },\n      \"hasOfferCatalog\": {\n        \"@type\": \"OfferCatalog\",\n        \"name\": \"Online Coaching & Training Services\",\n        \"itemListElement\": [\n          {\n            \"@type\": \"Service\",\n            \"name\": \"Remote Life Coaching\",\n            \"serviceType\": \"Life Coaching\",\n            \"description\": \"One-on-one virtual coaching focused on mindset navigation, stress reduction, and habit cultivation.\",\n            \"provider\": {\n              \"@id\": \"https:\/\/physiomeditation.com\/#business\"\n            },\n            \"availableChannel\": {\n              \"@type\": \"ServiceChannel\",\n              \"serviceUrl\": \"https:\/\/physiomeditation.com\/\",\n              \"serviceLocation\": {\n                \"@type\": \"VirtualLocation\",\n                \"name\": \"Online Video & Audio Call\"\n              }\n            }\n          },\n          {\n            \"@type\": \"Service\",\n            \"name\": \"Virtual Fitness & Movement Training\",\n            \"serviceType\": \"Personal Fitness Training\",\n            \"description\": \"Remote functional movement coaching, calisthenics guidance, and bodyweight conditioning.\",\n            \"provider\": {\n              \"@id\": \"https:\/\/physiomeditation.com\/#business\"\n            },\n            \"availableChannel\": {\n              \"@type\": \"ServiceChannel\",\n              \"serviceUrl\": \"https:\/\/physiomeditation.com\/\",\n              \"serviceLocation\": {\n                \"@type\": \"VirtualLocation\",\n                \"name\": \"Virtual \/ Remote Consultation\"\n              }\n            }\n          },\n          {\n            \"@type\": \"Service\",\n            \"name\": \"Holistic Nutritional Coaching\",\n            \"serviceType\": \"Nutritional Coaching\",\n            \"description\": \"Online dietary consultation emphasizing whole, natural foods, hydration, and nutritional discipline.\",\n            \"provider\": {\n              \"@id\": \"https:\/\/physiomeditation.com\/#business\"\n            },\n            \"availableChannel\": {\n              \"@type\": \"ServiceChannel\",\n              \"serviceUrl\": \"https:\/\/physiomeditation.com\/\",\n              \"serviceLocation\": {\n                \"@type\": \"VirtualLocation\",\n                \"name\": \"Virtual \/ Remote Consultation\"\n              }\n            }\n          }\n        ]\n      }\n    },\n    {\n      \"@type\": \"PodcastSeries\",\n      \"@id\": \"https:\/\/physiomeditation.com\/#podcast\",\n      \"name\": \"PhysioMeditation Podcast\",\n      \"url\": \"https:\/\/physiomeditation.com\/\",\n      \"description\": \"Conversations, meditative audio journeys, and practical insights covering physical movement, mental agility, and nutritional vitality.\",\n      \"webFeed\": \"https:\/\/physiomeditation.com\/feed\/podcast\",\n      \"author\": {\n        \"@id\": \"https:\/\/onepersonenterprise.com\/#creator\"\n      },\n      \"publisher\": {\n        \"@id\": \"https:\/\/physiomeditation.com\/#business\"\n      }\n    }\n  ]\n}\n<\/script>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fitness, Nutrition and Spiritual Life Coaching. 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